POWERED BY NATURE, GROUNDED IN SCIENCE

Natural Remedies for Period Problems and Menopause

Take the stress and pain out of your period with natural remedies from Forage Botanicals. Whether you suffer from painful cramps, spot-prone skin, unruly mood swings, hot flushes or anything in between, reset your cycle with our range of teas, tinctures and balms.

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How it Works

Find some calm in your monthly cycle with a Forage Botanicals subscription. Natural remedies for period pain are delivered straight to your door!

Subscribe to natural remedies

Feeling tired, stressed and lethargic? We have a subscription that can help you! Choose a kit to get started.

Refill your pain relief

Bypass the hassle of having to reorder your favourite Forage Botanicals products as they will be at your door for when you need them.

Sustainable cycles 

Your monthly refills will not only help you but the planet with our eco-friendly packaging. Win-win!

Tailored To Your Cycle

These magical bundles help to bring natural cramp relief and fight other ongoing period problems like PMS symptoms.

Period Pain Survival

Period pain stopping you in your tracks? It doesn’t have to. Tackle aches and pains naturally with the Forage Botanicals Period Pain Survival Box.

Heavy Flow Relief

Heavy periods? We’ve got you. This magical trio is here to replenish, revitalise and re-energise you during your cycle with the Heavy Flow Relief Box.

PMS Care

Feel your best self, at any point during your cycle with this dream team. Our natural remedies work to help you find your inner calm and strength.

Meet Natasha

Natasha Richardson is a medical herbalist who's helped hundreds of people to stop putting up with PMS, painful periods persistent fatigue and chronic stress. Based on the prescriptions for patients in her private clinic, Forage Botanicals is powered by natural solutions and grounded in science. Read More

Meet Natasha

Natasha Richardson is a medical herbalist who's helped hundreds of people to stop putting up with PMS, painful periods, persistent fatigue and chronic stress. Based on the prescriptions for patients in her private clinic, Forage Botanicals is powered by natural solutions and grounded in science. Read More.

"I founded Forage Botanicals after having suffered for years with period pain which seriously interfered with my life!..."

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The Monthlies

An online resource for the natural health and wellbeing of anyone with an uterus and/or ovaries.

Womens Health

We believe at Forage Botanicals that periods shouldn’t be problematic, though they often are. Here you’ll find lots of natural answers for a plethora of period problems, from pain to PMS.

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Health, herbs, mental health, periods, cycles

Home Herbalism

Our remedies are based on the herbs our founder, Natasha, has worked with over that time and this is where you’ll find a load of natural remedies you can use from home with minimal effort.

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Herbs, mental health, herbalism & traditional medicine

Period Problems

Info about natural life phases of people with ovaries such as menopause, breastfeeding, fertility and more. With articles about the history of women’s medicine (which Natasha studied at Oxford) including contraception.

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Periods, ovaries, uterus, pain, cycles

Health & Lifestyle

Here you’ll find tips, recipes and more for your busy life and mental health.

Read More

Chillout, mental health, lifestyle

The Monthlies

An online resource for the natural health and wellbeing of anyone with an uterus and/or ovaries.

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