Sometimes I wish I had an illness. Because then I could say to people "sorry I can't do that I have x". I want to be able to have a reason other than "work" to be able to cancel social engagements or reduce my responsibilities. People have no respect if you say "sorry I can't come tonight I really need to take the night to myself to chill" but if I say "sorry I can't make tonight I have too much work on" then that's seen as a legitimate reason which won't be argued with. No one will hold me in a bad light if I have too much work on. But if I take time to chill that's me being selfish and antisocial.
We all need to know how to make nut milks. It's simply not equivalent to buy them in the shops. Here's why.
I never was one for marching in the streets, strapping myself to poles or collecting signatures. But for most of my teen years I was obsessed with the injustices in the world and climate change seemed to be the biggest injustice going. The way we live as humans and the resources we require for life have become a burden too heavy for the earth to bare. But it wasn't always like this. We used to live symbiotically with the planet, and some tribal communities still do.
I recently had an enquiry from Rebecca Desnos, a plant dye crafter. It went like this:
I'd love to know more about some of the plants that I use for fabric dyeing. What traditional medicinal properties do they have and what do you like to do with them? These are some of my favourites dye plants, along with the colours that I get from them. I'd love to know what therapeutic value these plants have.
There is a seductive grace about Anoushka. She carries a beautiful essence which, unbeknownst to her, is the secret ingredient to the events she curates. I've been to a lot of women's circles in the past but none are quite like hers.
Most will think that balancing blood sugar is just something diabetics do. Few realise that it's crucial for regulating female hormones as well.
When our blood sugar dramatically rises and drops throughout the day we release insulin to try and compensate. But if we do this for a long time gradually we build up a tolerance to the insulin and this throws other hormones like oestrogen out of whack. This happens in polycystic ovarian syndrome (PCOS). A woman with PCOS may experience male pattern hair growth (hirsutism), irregular periods and infertility. They often struggle to maintain a healthy weight too.