This month we're looking at Hawthorn with Alexis Cunningfolk. I followed Alexis for months over instagram before meeting her in person. I visit LA to see family frequently and we got on like a house on fire. It was a real pleasure to record this episode, and hard to keep it any shorter than an hour! 

Hawthorn is most well known for helping high blood pressure but we look at how Alexis has used it for lung problems and moving fluid from the body. We also talk about things which combine nicely with it and Hawthorn as a "guardian of the hinge". 

Disclaimer: Don't forget to consult with a medical professional before using herbs as medicine. The information provided in the podcast is not intended to be used as medical advice.

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