Episode 3 - Sage

In this episode we'll be looking at the medicinal value and qualities of Sage, Salvia officinalis. We all know Sage well from cooking with it but less of us know how to use it in medicine. It's traditionally known as a good gargle for the throat but in my interview with Brittany Nickerson she highlights the benefits of using it for the brain. If you have any questions following the podcast please do leave them below. Or if you have a more private inquiry contact me here. You can purchase Sage from Neal's Yard Remedies.

Disclaimer: Don't forget to consult with a medical professional before using herbs as medicine. The information provided in the podcast is not intended to be used as medical advice.