Free Guides

Getting diagnosed with a hormonal problem is tough. There aren't many options for women from the doctors which don't potentially hinder your fertility in the long term. Even if you're past worrying about fertility the options you're given might feel too invasive for your liking. I'll be releasing guides about your natural options for a variety of illnesses over the coming months. 

Infertility

Struggling to get pregnant can be soul destroying. Googling for natural remedies is confusing as it's hard to know what's safe. This guide explains what supplements and herbs are worth trying and how to take them safely. Including, Maca, Agnus castus, Evening primrose and more. 

 

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Fibroids

Getting diagnosed with fibroids can be really scary. You might only be offered surgery as a possible course of treatment. But there is a lot you can do to try and prevent them from growing while you're being monitored. This is a short guide to what you can do every day to help yourself and take back control.

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PCOS

Getting diagnosed with PCOS can be confusing. There are so many things which contribute to the problem how do you know what to do? You might not like the options given to you. We're still not sure why it happens but looking at things like diet and lifestyle can shed more light than just thinking about it physically.

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Endometriosis + Adenomyosis

Getting diagnosed with Endometriosis or Adenomyosis is a lengthy process for most. Often it comes with a sigh of relief as you finally understand what is causing your pain. But sadly the treatment options for these diseases are sometimes as harsh as the illness itself. But there is a lot which can be done naturally to ease your symptoms too.