Q: WHAT IF I DON’T LIKE THE TASTE?

A: It’s ok to not like the taste. This is about using your senses to discover the properties of plants, not just finding teas you’ll enjoy consuming.

Q: WHAT IF I HAVE AN ILLNESS OR TAKE MEDICATION?

A: We do not recommend that you try the herbal tea without first checking what it is and wether it is safe for you to consume. It is your responsibility to do this. If it’s not safe for you to consume it we recommend sitting with the herbal tea and smelling it instead during the audio exercise. Save the herb for using on other people than yourself.

Q: I CAN’T MEDITATE WILL I BE ABLE TO FOLLOW THE AUDIO EXERCISE?

A: The audio exercise is really simple and you don’t really have to meditate. You’ll be guided through paying intense attention to different areas of your body. This is different to meditations where you try to clear your mind.

Q: I NEVER GET ANY QUIET TIME TO MYSELF, DO I HAVE TO DO THE AUDIO EXERCISE?

A: You don’t have to do the audio exercise but that’s our favourite bit. The audio is only 20mins long and if you can’t find 20mins alone time each month maybe it’s time for a change?

Q: WHAT IF IT’S NOT FOR ME, CAN I CANCEL MY SUBSCRIPTION?

A: You sure can. In fact, you get the first month at a discount and if you don’t like it you can cancel at any time within 30 days of when you first signed up. If you signed up on the 5th of June you’d need to unsubscribe by the 5th of July to avoid getting charged for the second month.

Q: WHEN WILL THE HERBS ARRIVE?

A: We send by first class Royal Mail on the 1st Monday of each month and International Royal Mail Worldwide. It usually takes 1-3 working days to arrive in the UK and 5-20 world wide.

Q: WHEN WILL I RECEIVE THE MP3 AND PDF FILE?

A: You’ll receive the digital files the day after we post the physical elements. This will be the first Tuesday of every month.

Q:I LIVE OUTSIDE OF THE UK, I KNOW POSTAGE IS USUALLY COSTLY, HOW MUCH WILL IT BE?

A: We have worked hard on keeping our packaging as small as possible so the costs are low for postage. The cost is the same for those living abroad as it is for those in the UK. Unless you want a super-duper amazing tracked service. Which you can email me about and we can sort it out.