Being brought up in a family that never talked about menstruation it came as a shock to me when my periods finally arrived and brought with them all manner of inconveniences, simply buying sanitary equipment was an embrassesment to me as a teen but the pains that often accompanied my bleed were awful. It is one of the reasons that I became a herbalist, caring for and nurturing our bodies with herbs could be something that we are taught about in schools.
Don't panic! Unless of course you think you might be unexpectedly pregnant. In which case, panic and pee on a stick!*
If your cycle has been longer than 32 days for 3 months in a row you could have something called Oligomenorrhea. It's not a condition it's just the posh name for having long cycles. It could be totally normal for you but if it's not, it's a good idea to get it investigated. Usually long periods are a sign you're not ovulating (having an anovulatory cycle in doctor-speak). If you're around 40 this is probably happening because you're starting to transition into perimenopause.
Whoever knew the mentioning of a pineapple could cause so much controversy at Christmas. My husband and I were visiting a grand old house in Wales, on our way to a Christmas getaway. In the house was a dining room, set out as it would have been in the Victorian era. It was cold and blustery outside. Upon this table were the usual luxuries for the era, golden candelabras with nature inspired motifs and golden pineapples.
“Wouldn’t it be nice to have some of these decorations for our own Christmas?”, my husband remarked.
“Why would I want a symbol of white men raping and pillaging foreign lands on my table at Christmas?!”, I replied.
It was a tad negative, I admit, and when my husband pointed out that if we were to impose a ban on all fruits from sunnier climates from Christmas we would be missing a large portion of our Christmas pudding... I soon backed down.
I recently subscribed to a period box to see what it's like and was shocked by how much plastic was involved!
I've been using re-usable femcare products for well over a decade and had started to take it for granted till I bought these "run of the mill" products.