Podcast E07 Elderberry

This month we look at Elderberry with Karen Lawton from Sensory Solutions. Elderberry is an amazing anti-viral herb used to battle colds and flus. We discuss the best syrup recipes, what the Elder would be like if it were human and more. It was once used to make whistles and start fires. That's where it gets the name Elder. It comes from the Saxon name for fire; Aeld.