balance

Does technology help or harm your social life?

Does technology help or harm your social life?

Modern technology has allowed us to communicate with each other more easily than ever before. Long gone are the days where you need to go out to the local telephone box to call your friend. We are so readily available to each other sometimes we can forget to put the effort in to real-life hands-on shared experiences.

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SUMMER BALANCING TIPS WITH YOGINI LISA KALEY-ISLEY

For eons summer has been both the stay at home growing season, and also the go off and travel season.   The summer months call to us to put roots down and to pull ours up.   It’s easy to get out of balance.

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