chamomile

Heartburn | home and herbal remedies

Heartburn | home and herbal remedies

Heartburn feels like it sounds.. like your heart is burning. But that's only true if you don't really know where your heart is and you think it's in the middle of your chest rather than off to the left. But that's a minor detail, we'll leave that for the surgeons ;)

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Pregnancy: My Top 5 Herbs

Pregnancy: My Top 5 Herbs

One of the first things you learn when pregnant is a long list of things you shouldn’t do while pregnant. This includes foods you shouldn’t eat and medicines you can’t use. It’s hard to know what you can use and it’s easy to feel like there’s nothing you can do during pregnancy but soldier on. Here are some herbs I love to help women with during their pregnancy.

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