fatigue

How I overcome my anxiety

Not everybody knows this but I sometimes struggle with anxiety attacks. They're not your typical attack as they go straight to my tummy instead. But the fear of having one can itself become such a problem that it has stopped me from going in to London, socialising or going to new places.

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An Ode to Natural Fertility Awareness

An Ode to Natural Fertility Awareness

I used to feel like I was vulnerable to becoming pregnant. As if my fertility was a weakness which would be exploited by sperm. I felt like it could happen at anytime, and my life would be forever changed. I needed to shut that part of me down. I needed to know it was all 'under control'. 

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Podcast E11 Cleavers

In Episode 11 we talk about Cleavers with Katherine Bellchambers. She talks about how to store the fresh juice as ice cubes, save someone from anaphylactic shock and what it takes to make a wise herbalist. I also tell you about how I recovered from short-term adrenal fatigue in the last few weeks and all the amazing upcoming workshops I've got planned.

 

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