lime blossom

How I survive adrenal fatigue

How I survive adrenal fatigue

I try not to think of myself as weak but I do need a nap before going out in the evening. Its hard when you are as sensitive as I am to not think, maybe I'm just weaker than everyone else? Although I have a robust immune system and hardly get sick in that way it's easy for me to get carried away in a fit of creative passion and work myself into a stupor.

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Podcast E04 Lime Blossom

In this episode we talk about the medicinal value and qualities of Lime Blossom (Tilia cordata) with Lucinda Warner. Lime blossom is well known as a relaxant in times of stress but we talk about some lesser known uses including how it can be used for rosacea.

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