One of the first things you learn when pregnant is a long list of things you shouldn’t do while pregnant. This includes foods you shouldn’t eat and medicines you can’t use. It’s hard to know what you can use and it’s easy to feel like there’s nothing you can do during pregnancy but soldier on. Here are some herbs I love to help women with during their pregnancy.
January, here we are again old friend. The shiny optimism never gets old for me. We always set ourselves up with so many things to do and achieve. But why don’t we manage to follow through with them?
The second episode of Listen looks at the medicinal properties of Marigold (otherwise known as Calendula). This herb is famously used on the skin but it's also great medicine for internal problems such as healing the gut.
This month is all about the sun, and what better way to celebrate the sun than focussing on the amazing Marigold. It even has Gold in it’s name! Marigold is great externally for ulcers, abscesses, burns and cuts.