menopause

Menopause: 5 Ways to Deal with Hot Flushes

Menopause: 5 Ways to Deal with Hot Flushes

There’s a lot of confusion surrounding hot flushes. It’s still not truly known what causes them. We know that they occur when a woman gets lower levels of oestrogen while she transitions through the menopause. But, despite this decrease in oestrogen being certain among women not all of you will get hot flushes. Which raises the question “Why me?”. 

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