milk

Almond Milk

Almond Milk

We all need to know how to make nut milks. It's simply not equivalent to buy them in the shops. Here's why. 

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ASHWAGANDHA MILK RECIPE

Ashwagandha literally means "smell of horse" and is said to give the strength and vigour of a horse. I have chosen to talk about this amazing herb as it is one of the primary revujenating herbs in Ayurvedic medicine.

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