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3 HERBS TO AVOID BURNOUT

By the end of summer I usually feel like falling backwards onto my bed and never getting up again. I love my work so I tend to work longer hours and I love sunsets so I tend to stay out late too. I know for a lot of people this is hard because next month they’ll be starting school or Uni and that involves some serious work. 

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PROTECTING YOUR FERTILITY WITH HERBS

When I treat patients from menarche to post natal I always think about how to protect a woman's fertility. Not just for their ability to conceive children but for their ability to conceive ideas too. 

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