period pain

Can you ever balance hormones with hormones?

Can you ever balance hormones with hormones?

Our hormones are constantly changing in response to our external and internal environment. The reproductive hormones follow a general pattern called the menstrual cycle for most people while they're of a certain age range. Having balanced hormones is a colloquialism for meaning having hormones that don't cause us any trouble. It has very little to do with the actual levels of our hormones we might expect to see on any test results. 

Follow

Herbal pain killers for endometriosis and adenomyosis

Herbal pain killers for endometriosis and adenomyosis

Most people with endo and/or adeno will at some point wonder if the pain killers they take so frequently are OK to take so much. The trouble is, there isn't any natural pain killers available over the counter in a pharmacy in the UK. Many women will need something stronger than the pain relief herbs can provide safely.

Follow

Period Pain | Herbs 1

Period Pain | Herbs 1

For some, their pain is reassuring. A physical sensation that reminds them of their strength as a woman. A reminder their bodies are powerful and trustworthy. It knows when to deliver itself of an endometrial lining which wasn't needed.

Follow

Period Pain | Home Remedies

Period Pain | Home Remedies

I’d like to think I’ve had some of the worst period pains going, surely it can’t get much worse?? I once turned green at work and had to sit down behind the shop counter. It’s not a good look. But that’s what period pain can do to us sometimes. 

Follow