There is a seductive grace about Anoushka. She carries a beautiful essence which, unbeknownst to her, is the secret ingredient to the events she curates. I've been to a lot of women's circles in the past but none are quite like hers.
In 2017 I'll be launching a new course on the subject of PMS. It will look at how to deal with mild to moderate PMS symptoms using lifestyle changes, hormone charting, herbs, mindfulness and diet. As part of the course I'll be sending out a PMS-care-kit with a host of natural, hand made, products for creating a monthly relaxation routine. Here's why I've come to create it.