What to do when you miss a period.

What to do when you miss a period.

Don't panic! Unless of course you think you might be unexpectedly pregnant. In which case, panic and pee on a stick!*

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What to do if your periods come once in a blue moon.

What to do if your periods come once in a blue moon.

If your cycle has been longer than 32 days for 3 months in a row you could have something called Oligomenorrhea. It's not a condition it's just the posh name for having long cycles. It could be totally normal for you but if it's not, it's a good idea to get it investigated. Usually long periods are a sign you're not ovulating  (having an anovulatory cycle in doctor-speak). If you're around 40 this is probably happening because you're starting to transition into perimenopause.   

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Is your inbox making you miss a period?

Is your inbox making you miss a period?

Whoever knew the mentioning of a pineapple could cause so much controversy at Christmas. My husband and I were visiting a grand old house in Wales, on our way to a Christmas getaway. In the house was a dining room, set out as it would have been in the Victorian era. It was cold and blustery outside. Upon this table were the usual luxuries for the era, golden candelabras with nature inspired motifs and golden pineapples.

“Wouldn’t it be nice to have some of these decorations for our own Christmas?”, my husband remarked.

“Why would I want a symbol of white men raping and pillaging foreign lands on my table at Christmas?!”, I replied.

It was a tad negative, I admit, and when my husband pointed out that if we were to impose a ban on all fruits from sunnier climates from Christmas we would be missing a large portion of our Christmas pudding... I soon backed down.

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How to have an eco-friendly period

How to have an eco-friendly period

I recently subscribed to a period box to see what it's like and was shocked by how much plastic was involved!

I've been using re-usable femcare products for well over a decade and had started to take it for granted till I bought these "run of the mill" products.

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3 reasons I wouldn't use a contraceptive app

3 reasons I wouldn't use a contraceptive app

After months of cystitis and thrush, I gave up the contraceptive pill for good... I was about 19 at the time and I’d heard from a friend that it might be the cause, and they were right. So I started using my first ever hormone-free contraceptive (aside from condoms): the fertility awareness method (FAM).

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