Episode 6 - Hawthorn

This month we're looking at Hawthorn with Alexis Cunningfolk. I followed Alexis for months over instagram before meeting her in person. I visit LA to see family frequently and we got on like a house on fire. It was a real pleasure to record this episode, and hard to keep it any shorter than an hour!

Hawthorn is most well known for helping high blood pressure but we look at how Alexis has used it for lung problems and moving fluid from the body. We also talk about things which combine nicely with it and Hawthorn as a "guardian of the hinge".

Links

Alexis' website

Lunar Apothecary

Juniper Ridge

Find Hawthorn in Forage Products

You can find Hawthorn in Premenstrual Peace Drops our tincture for a peaceful period.
You can find Hawthorn in Rested Resilience our magic rest powder.

Premenstrual Peace drops

£22.99

Chill out with our calming drops for peace of mind, even during PMS (yes, seriously). Now available in its NEW alcohol-free preparation. Sweeter than ever, with none of the blood sugar implications. 

Have them straight on the tongue or in a little water every day for a month.

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Rested Resilience

£19.99

Our best selling chai latte blend is supercharged with Ashwagandha to support you during long term stress and replenish you after.

You'll feel better after a single cup of Rested Resilience, but take it daily for at least a month to really notice the effects.

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Disclaimer: Don't forget to consult with a medical professional before using herbs as medicine. The information provided in the podcast is not intended to be used as medical advice.